For thousands of years, horses have walked beside us—plowing our fields, charging into battle, carrying us across vast landscapes, and quietly becoming companions in sport and soul.
Despite their strength and grace, horses are, at heart, incredibly sensitive animals. And when they hurt, they don’t always show it the way we expect. This is where equine pain recognition becomes not just a skill—but an act of love, respect, and responsibility.
Why Recognizing Pain in Horses Is So Important

Unlike humans, horses are prey animals. In the wild, showing signs of pain can make them vulnerable to predators. That instinct hasn’t gone away, even in the calmest stables or most pampered pastures. This means that horses often mask discomfort until it becomes unbearable. By the time a horse is clearly limping or refusing to move, it’s likely been in pain for a while.
For owners, riders, grooms, and veterinarians, learning to recognize the subtle signs of pain can mean the difference between a quick recovery and long-term suffering. It can also mean preventing injuries from worsening, or even catching serious illnesses early.
The Subtle Language of Pain
Horses don’t cry out like humans or whine like dogs. Instead, they speak in a quieter, more subtle language—one that’s expressed through body posture, facial tension, behavioral changes, and more. Researchers and veterinarians have spent years decoding these signs, and now we know more than ever before about what to look for.
Here are some of the most common ways horses express pain:
1. Facial Expressions – The “Pain Face”
Yes, horses have a pain face. It includes:
- Ears held stiffly back or sideways (not relaxed)
- Tightened or strained eyes (they might squint or look dull)
- Tension around the nostrils, which may flare slightly
- A clenched or rigid mouth and jaw
This set of expressions is so reliable that veterinarians now use something called the Equine Grimace Scale (EGS) to assess pain based on facial features.
2. Changes in Behavior
Pain can make a horse act differently. A once-friendly gelding might pin his ears or avoid being touched. A reliable mare may start refusing jumps or become difficult to tack up. Some signs include:
- Lethargy or lack of interest in surroundings
- Aggression or irritability
- Grinding teeth or biting at the air
- Sudden refusal to perform tasks they usually do willingly
3. Posture and Movement
Physical signs of pain might be more obvious but are still worth learning to spot early:
- Weight-shifting (especially if they’re alternating legs often)
- Standing with an unusual posture (e.g., “parking out” to relieve pressure)
- Uneven gait, limping, or head-bobbing
- Stiffness when turning or backing up
Even something like constantly resting one leg or avoiding turning one direction can be a hint.
4. Changes in Routine or Habits
A horse in pain might:
- Eat less or more slowly
- Lie down more—or less
- Become more anxious in the stall
- Show signs of colic (pawing, rolling, sweating)
When these changes are subtle, it’s easy to chalk them up to a “bad day.” But paying attention to these small shifts can alert you to discomfort before it becomes a crisis.
How to Get Better at Spotting Pain
Like learning a new language, recognizing pain in horses takes time and observation. The more you know your horse’s “normal,” the more quickly you’ll spot the “not normal.”
Here’s how you can improve your skills:
- Spend time watching your horse when they’re healthy and relaxed. Learn their resting heart rate, temperature, breathing, and behavior.
- Keep a journal or app log of your horse’s health, energy levels, and behavior. Patterns can help reveal underlying issues.
- Take videos of your horse moving and resting—this can help spot small lameness or stiffness.
- Partner with your vet. Regular checkups, even when the horse seems fine, can help uncover hidden pain early.
Veterinarians and equine specialists are also using thermal imaging, pressure-sensitive mats, and even AI-assisted video analysis to detect pain earlier and more accurately.
The Emotional Side of Equine Pain
Recognizing pain isn’t just a clinical job—it’s emotional. It can be heartbreaking to realize your horse has been hurting, especially if the signs were there and you missed them. But guilt isn’t helpful. Compassion is.
Being willing to learn and do better is what matters most. Horses don’t hold grudges. They just want to feel better—and trust you again.
Helping a Horse in Pain
If you suspect pain, don’t wait. Call your vet and explain what you’re seeing. Pain can be caused by anything from dental issues to arthritis, ulcers, hoof problems, or internal illness.
Treatment might include:
- Anti-inflammatory medications
- Massage or physical therapy
- Corrective shoeing
- Diet adjustments
- Surgery (in some cases)
Your job is to advocate. You are your horse’s voice.
The Power of Paying Attention
Equine pain recognition is as much about empathy as it is about knowledge. It’s about noticing when your horse isn’t quite themselves and taking that seriously. It’s about building a relationship where trust and care come before performance or convenience.
Our horses give us everything they have—speed, strength, spirit, and loyalty. The least we can do is learn how to listen when they’re hurting.
Because even though horses can’t speak, they are always telling us something.